Micro Taller Vencer la Ansiedad

50.00€

Descripción: ¿Experimentas alguna vez taquicardias, presión en el pecho, un nudo en la garganta o una bola en el estómago? ¿Es difícil para ti conciliar el sueño y dejar los problemas en la mesilla de noche? ¿Ante un acontecimiento adverso sientes que los nervios te vencen y no eres capaz de pensar con un mínimo de racionalidad? En este taller aprenderás técnicas para mantener la calma en medio de la tempestad y sobreponerte ante cualquier circunstancia.
Información: hola@ausartu.com 691 12 62 91

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